Showing posts with label smoothy. Show all posts
Showing posts with label smoothy. Show all posts

Saturday, 1 September 2012

Foodie Friday #5 - Yummy Fruit Smoothy

I apologize to all my readers. I've been lacking in the recipe department! Today's recipe, which should have been yesterday's, is a quick and easy way to get some fruit into your kid's diet, and more importantly, that of a busy mom who spends more time making sure her family is well fed. It takes no time to prepare and will be a quick family treat!

Ingredients:

2 cups mixed fruit (I use 1 banana and 1 cup fresh or frozen strawberries)
1/2 cup yogurt
1 cup milk

Directions:

Place all ingredients in a blender and mix until smooth and well mixed. Makes about 2 cups.